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Foundation |
Phase 1 |
Phase 2 |
Phase 3 |
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EYFS |
1 |
2 |
3 |
4 |
5 |
6 |
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Movement and Fitness |
Fundamental Movements |
1a. |
1b. |
1c. |
1d. |
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Walk Jump Run Hop Skip Balance Move Stop |
Directions Squatting Fluency Stability Rhythm |
Varying Speeds Turning Dodging Single Bounce Double Bounce |
Hop, Step, Jump Linking
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Accelerate Decelerate |
Posture Coordination |
Fluency
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Fitness |
2a. |
2b. |
2c. |
2d. |
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Direction Balance Explore Control Move |
Run Co-ordination Speed Body-weight |
Travelling Workload |
Muscle groups Sprinting Breathing |
Technique Work rate |
Posture Centre of gravity Pace Distance Time |
Transition Fluency Repetitions
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MANAGING THE BODY: EXPRESSION & PERFORMANCE |
GYMNASTICS |
3a. |
3b. |
3c. |
3d. |
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Wide Narrow Straight Curved Stillness Rocking Rolling Jumping Safely |
Tuck Shapes Straddle Pike Perform Balance Roll |
Barrel Forward Roll Sequence Combinations Take off Link |
Matching/Contrasting Transition Smooth Control Rotation |
Bridge Shoulder Stand Partner Balance Increased Control Rotation |
Cartwheel Handstand Symmetrical Asymmetrical |
Backward roll Headstand Counterbalances Counter tension |
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DANCE |
4a. |
4b. |
4c. |
4d. |
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Copy Rhythm Respond Space Perform
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Remember Repeat Actions Speed Pathways Count Unison Facial Expression |
Dynamic Levels Matching/Mirroring Awareness Timing |
Stimulus Transistion Formation Expressive Choreography Performance |
Imagination Patterns Accuracy Fluency |
Cannon Unison |
Compose Improvise
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GAMES |
INVASION GAMES |
5a. |
5b. |
5c. |
5d. |
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Dropping Catching Bouncing Tagging Space
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Dribble Dodging Tracking Pass |
Control Awareness Marking Travel with a ball |
Rules Pressure Movement Invading Evading |
Technique Coordination Decision Making Timing Possession |
Attacking Tactics Defending Tactics Offside |
Adaptation Transition
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NET AND WALL GAMES |
6a. |
6b. |
6c. |
6d. |
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Hitting Sending Direction Running Stopping |
Ready position Underarm Rallying Overarm |
Accuracy Consistency
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Forehand Backhand Serving |
Technique Footwork patterns |
Continuous rally Decision making
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Tactics Split-step Chasse |
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Foundation |
Phase 1 |
Phase 2 |
Phase 3 |
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EYFS |
1 |
2 |
3 |
4 |
5 |
6 |
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GAMES |
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7a. |
7b. |
7c. |
7d. |
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Rolling Stopping Tracking
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Hitting Throwing Retrieving Underarm Overarm |
Coordination Catching |
Bowling Pick-ups Long Barrier Short Barrier |
Batting Technique |
Defensive Drive Directional Close Deep Wicket Keeping |
Decision Making Tactics |
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8a. |
8b. |
8c. |
8d. |
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Rolling Throwing Catching Safely Dodging Receiving
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Overarm Underarm Coordination Target |
Technique Kicking Tracking |
Blocking Accuracy Balance |
Consistency Game Situation |
Pressure Body Posture |
Decision Making Control |
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9a |
9b |
9c |
9d |
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Running Stopping Jumping Hopping Throwing
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Speeds Balance Landing Leaping |
Sprinting Rhythm Skipping Overarm
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Technique Fluency Approach Take-off Pull Throw |
Pace Power Vertical Jump |
Coordination Changeover |
Feedback Control |
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10a |
10b |
10c |
10d |
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Explore Space Expression
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Diagram Map Communicate Listen |
Plan Strategies Cooperation
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Map Reading Teamwork
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Symbols Grid Evaluate |
Tatics Orientation
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Efficiency Delegate |
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11a |
11b |
11c |
11d |
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Front Crawl Back Stroke Breast Stroke Breathing Technique H.E.L.P Huddle |
Smooth Decision Making Survival techniques |